Therapy That Starts With Understanding
You don't need to have the right words, a diagnosis, or even a clear idea of what you want to change before coming to therapy.
Together, we'll slow things down, get curious about what you're experiencing, and work toward a deeper understanding of yourself.
Because when you understand yourself more clearly, you can begin making choices with greater confidence and intention.
Clarity Creates Confidence.
Free Consultation
You don't have to decide that from a website.
A consultation gives us a chance to talk about what brings you to therapy, what you're hoping for, and what working together might look like. It's also your opportunity to ask questions and get a sense of whether I feel like the right therapist for you.
And if I'm not, that's okay too.
Finding the right relationship matters.
Individual Therapy
Individual therapy is at the heart of Known & True.
This is a space where you don't have to perform, protect anyone else's feelings, or arrive with everything figured out. You can bring the complicated, contradictory, unfinished parts of yourself too.
Our work is collaborative and relational.
Most importantly, we'll work to understand what makes sense for you.
Details and Pricing
Individual Therapy: $125 per session
Format: Secure telehealth
Location: Available to clients located in Florida
Ages: 18+
Insurance: Private pay
For additional information about payment, insurance reimbursement,
cancellation policies, and Good Faith Estimates please e-mail info@knownandtrue.com